Our Subconscious Programming

95% of our behaviour is controlled by the subconscious beliefs we unwittingly form in the first seven years of our lives.Hypno-Sensing enables you to overwrite these limiting beliefs with beliefs that support your conscious intention.

Our subconscious mind ensures our survival. While we are doing other things, our subconscious mind makes sure our heart beats, we take in enough oxygen, our blood maintains an even pH, and that we produce the right chemicals in the right amounts at the right time…

However, our subconscious mind is also a vast database. It records and plays back the memory of events… according to our perception at the time. Most of the programmes in this vast database were downloaded before we were seven years old. At this age, we were unable to think rationally, as our conscious mind hasn’t yet formed. As a result, most of our subconscious programming was shaped by the influential adults in our lives and the meaning we gave events that upset us, before we were able to think rationally.

If you consider that up to 95% of our behaviour as adults is controlled by the programmes in our subconscious mind, and that these programmes [often called ‘limiting beliefs’, often become our ‘truths’, it means that very little of what we subconsciously think, say and do as adults, has anything to do with who we really are.

Your subconscious programmes aren’t yours. They belong to other people.

– Bruce Lipton, author and leading stem-cell biologist

The most important question is…what can we do about it? … how can we change our subconscious programmes, so they reflect who we are?

First let’s look at how we form our subconscious beliefs…


When understanding how we form our subconscious beliefs, it’s important to remember that as young children we depend totally on our parents for our survival. When we are young, we are hard-wired to see our parents through rose-tinted glasses, almost super-human. So, if a parent says something that hurts our feelings, we will blame ourselves, as blaming our parent would feel like a threat to our survival.

Imagine a very common scenario: you are 3, or 4 years old, and you are trying to get your mother’s attention. She is busy, and you keep trying to get her attention, so you ask her -yet another- question…as we do at that age. If your mother eventually loses her temper and looks at you with an angry face, saying [or yelling], “I told you I’m busy, now leave me alone, and go play with your toys”… If that happens often enough, a young child can easily form the belief they are ‘unlovable’; ‘not good enough’; ‘bad’; ‘unworthy’… while the reality was that their mother was just having a bad day…or two.

It’s important to remember that most parents don’t know how the subconscious mind works, or that their offhand remarks might scar their child for life.

99.% of the time, parents love their children very much. In the case above, the parent was probably stressed, or upset about something else, and was no doubt, having a knee-jerk reaction to their own subconscious programmes inherited from their parents, who inherited their programmes from their parents…Unfortunately, most young children will blame themselves for upsetting remarks made by a parent… as their parents probably did before them.

However, it’s never too late to have a happy childhood, and we can do so, by rewriting the subconscious programmes that were never ours in the first place. And as none of our disempowering, self-sabotaging subconscious beliefs were ever consciously agreed to by us, we have a duty -to ourselves- to rewrite them, so we can live the life we were destined to live, rather than living a life dictated by other peoples’ limiting beliefs and the false perceptions of our own childhood-self.

It’s never too late to have a happy childhood


So, how can we rewrite the beliefs in our subconscious mind?

We can try hypnotherapy, but many of us -myself included- don’t like the idea of giving another person control over our mind.

We can try psychotherapy, but it can take weeks, months, years, and even then, it may not be successful, as it doesn’t deal with the root of the problem: trapped energy caused by suppressed -unresolved- emotions.

We can try energy psychology. Energy psychology worked very well for me. However, I discovered the reason it worked so well, was because my ‘problem’ [link to About page please] was very specific, and I had vivid recall of every aspect of it. I was also fortunate that -apart from that specific problem- I had very few limiting subconscious beliefs.

We can try Hypno-Sensing. I developed Hypno-Sensing after discovering how many limiting subconscious beliefs many of my clients had. I knew that for energy psychology to work effectively, reinforcement is essential. Unfortunately, while my clients had great success during their sessions, they rarely complied with using the techniques in between sessions. As the subconscious mind is a creature of habit, some clients’ negative feelings -which had been released- would often return. My goal is developing Hypno-Sensing was that it should a] be very effective at releasing trapped, unresolved feelings, and b] it should be very easy to use at home, so the new subconscious programmes become embedded…and permanent.

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality

- Earl Nightingale


Hypno-Sensing is not hypnotherapy. While you are in a very relaxed state during the process, you are not in a deep trance. You are always conscious: relaxed, but conscious.


Step 1. Step 1 of the Hypno-Sensing process identifies and liberates the trapped energy related to feelings you have -in the past- been unable to resolve. This takes up most of the session.

Step 2. During Step 2 of the Hypno-Sensing process you will feel every cell in your body resonating with a positive feeling, or feelings of your choice. After Step 1, you will be in a neutral feeling-state, so you will find it very easy to resonate with positive feelings, as their will be no resistance.

At the end of the session, I send a copy of the recording to your ‘phone, and you will be asked to listen to this recording when you wake-up, and before you fall asleep.

Everyone so far has enjoyed the boost they get from listening to these short recordings. While I advise at least 2 x day, you can listen to them as often as you like.

Hypno-Sensing is so effective I can confidently guarantee you will feel significantly better by the end of your first session. If you don’t, I don’t expect payment. I don’t know of any other therapist who offers such a guarantee.

I am realistic, I expect miracles

- Wayne Dyer

If you would like to discuss whether Hypno-Sensing will help you, please send me a text requesting a call-back to 079252 61616